Integrative Yoga Psychotherapy session

50 minute 1:1 session of Integrative Yoga Psychotherapy.

Please note you must have completed your free 15 minute consultation before you are able to attend these sessions.

Integrative Yoga Psychotherapy (IYP): The world’s only psychotherapy course specifically tailored to yoga therapists accredited by the National Council of Integrative Psychotherapists (NCIP). IYP maintains a strong sense of its unique origins in the Yogic framework and Buddhist concepts of mind, suffering, and human flourishing which can profoundly enhance the efficacy of therapy. The quality of the relationship between the therapist and the individual is at the heart of healing supporting self-discipline, self-care, and relationships with others.

IYP is a client-led model which accepts the unity of body and mind and the need to work with the whole person: physical, energetic, mental, emotional, and spiritual whilst working on beliefs, values and goals thus setting the groundwork for self-understanding and self-actualisation.