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Resources / Articles

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Understanding Anxiety Through the Body

Information on the way 

Understanding How Breath Affects Stress and Wellbeing

Information on the way 

What Is Nervous System Regulation?

Information on the way 

Understanding Trauma-Informed Practice

Information on the way 

Contact Me

For any questions you have, you can reach me here:

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Havva Goldring 

North London, UK

Online 

​

havva@havvayoga.co.uk

​

07956 639 266

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